Links
Spend Smart Eat Smart
Iowa State University Extension site with great tips to help you plan, shop & prepare safe and nutritious foods.
Let's Move
Childhood obesity or excess weight threatens the healthy future of 1/3 of American children. Join First Lady Michelle Obama, community leaders, teachers, doctors, nurses, moms & dads in a nationwide campaign to tackle the challenge of childhood obesity.
The Food Pyramid
Today's food pyramid is not one size fits all! Follow the easy step-by-step instructions to create a personalized health plan.
Understanding Food Labels
U.S. Food and Drug Administration site that explains standard food labeling terms
Recipe Finder
USDA's searchable index of recipes. It can help you make the most out of whatever resources are available to you.
