Past Events

  1. Jan. 04, 2023 4:30pm to 5:30pm

  2. Dec. 13, 2022 10:00am to 11:00am

  3. Nov. 30, 2022 12:00pm to 12:30pm

  4. Nov. 16, 2022 12:00pm to 12:30pm

  5. Nov. 09, 2022 12:00pm to 12:30pm

  6. Nov. 08, 2022 10:00am to 11:00am

  7. Nov. 02, 2022 12:00pm to 12:30pm

  8. Oct. 05, 2022 4:30pm to 5:30pm

  9. May. 04, 2022 4:30pm to 5:30pm

  10. Nov. 14, 2019 3:00pm to Jan. 05, 2020 3:00pm

    Does the holiday season find you rushing around trying to accomplish too much? This on-line challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. Watch for strategies and tips to help you organize your décor/stuff after the holidays.  

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